In order to master the training state and the characteristics of fighting athletes, it need to obtain a lot of real-time data. By analyzing the characteristics of the process of fighting sports, a defensive and offensive model of sport response test and training is constructed, which is easy to monitor and collect the human fighting sports data, aiming at the special needs for the fast response and data collection of sport training. Based on this model, the basic requirements of fast response training and testing system are summed up, and a four-layer architecture design scheme is put forward by using software engineering technology, which is realized by computer hardware and software technology combined with real-time data acquisition and interface design. Finally, the practical verification is carried out by the application of the system, and the visual expression is given by the graph, and the system can meet the requirement of obtaining real-time data in fight sports training test.